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a Naturalist and an Environmentalist, I will share my experiences working towards a sustainable milk production in the La Paz area, Bolivia","Since I finished University in 2003, I had a dream to work in International Cooperation, and finally, so many years later, here I am in La Paz, Bolivia after a year in Thies, Senegal, and another one in beautiful Lake Atitlan, in Guatemala.\nMost of my adult life, I lived and worked in Montreal, Canada and before that I was in Cordoba, Argentina.\nPassionate about protecting and studying nature, I worked in Environmental Education for  10 years in Quebec before starting as a volunteer for CECI.\nMy objectives here in 2018 are to help develop more eco friendly techniques and to integrate women and youth in the milk production of the La Paz area in Bolivia.\nI will like to share this great opportunity, the animals, the people and the places that I will discover in this charming place.\nYou can also follow me in my Facebook Page in Spanish: Las 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style=\"text-align:justify;\">Je suis intéressée par tous les sujets reliés à la biodiversité et pour moi, cela inclue l’utilisation des ressources présentes sur place. Donner une valeur économique aux sous-produits de certaines espèces peut éviter les coupes d'arbres et ainsi contribuer à la protection de la biodiversité.\u003C\u002Fp>\n\u003Cp style=\"text-align:justify;\">Une ressource précieuse du Sénégal et l’Afrique de l’Ouest sont les huiles extraites des graines des arbres et plantes. Elles sont utilisées dans la médecine naturelle, pour faire des massages, comme humectant pour cheveux, ongles et peau, et même comme huiles alimentaires. Aussi certaines huiles comme le neem sont utilisées comme insecticide naturel pour les cultures, les animaux et même pour les humaines comme anti-piqûres d’insecte!\u003C\u002Fp>\n\u003Cp style=\"text-align:justify;\">Dès ma première semaine à Thiès, Sénégal j’ai découvert la présence des huiles en cosmétique. J’ai visité une compagnie qui extrait les huiles de baobab, neem, bissap et sésame. J’ai commencé les recherches, et j’ai découvert d'autres huiles très utilisées. Je m’attendait à voir du beurre de karité du Mali et du Burkina Faso partout, mais les huiles… ça a été une surprise! Et dès maintenant, je n’achète plus des crèmes issues de l'industrie cosmétique!\u003C\u002Fp>\n\u003Cp style=\"text-align:justify;\">Il faut avoir des presses à huiles pour faire l’extraction. Pour produire 1 litre d’huile de baobab, il faut 40 ou 50 kilos de graines, qui sont moulues et passent par la presse. L’huile est filtrée et la farine qui reste est utilisée comme nourriture animale.\u003C\u002Fp>\n\u003Cp style=\"text-align:justify;\">Un de mes projets en tant que conseillère en environnement a été de faire le lien entre les compagnies qui achètent les graines pour extraire des huiles et les coopératives qui produisent des jus ou farines et qui disposent d’une grande quantité de graines résiduelles.\u003C\u002Fp>\n\u003Cp style=\"text-align:justify;\">Voici une liste des huiles que j’ai acheté et essayé dans les foires, marchés et épiceries, leurs noms communs, scientifiques et leur utilisation. Certains espèces sont très cultivées au Sénégal, mais sont originaires d’une autre place; l’origine est aussi indiquée. L’huile est extraite des graines sauf pour le souchet (Les tubercules contiennent un 22% d’huile) :\u003C\u002Fp>\n\u003Cstrong>Moringa, sap sap, neverdie\u003C\u002Fstrong>\n\u003Cem>Moringa oleifera\u003C\u002Fem> du Nord-Ouest de l’Inde est la plus utilisé, mais il y a aussi la \u003Cem>Moringa stenopetala\u003C\u002Fem> de Kenya et Éthiopie\nAnti-rides, Revitalisant, Hydrate le visage, le corps et les cheveux, Massage rajeunissant\n\n\u003Cstrong>Neem, margousier\u003C\u002Fstrong>\n\u003Cem>Azadirachta indica\u003C\u002Fem> de l’Inde\nSoins cheveux, Massage revitalisant, Maladies de la peau, Insecticide naturel\n\n\u003Cstrong>Touloucouna, andiroba, carapa \u003C\u002Fstrong>\nTouloucouna (\u003Cem>Carapa procera\u003C\u002Fem>) de l’Afrique tropical et Andiroba de l’Amazonie (\u003Cem>Carapa guineensis\u003C\u002Fem>)\nAnti-inflammatoire, Psoriasis, Eczéma, Arthrite, Piqûres d’insecte, Répulsive d’insectes, Mal de gorge, Infection de l’ouïe\n\n\u003Cstrong>Baobab, pain de singe\u003C\u002Fstrong>\n\u003Cem>Adansonia digitata\u003C\u002Fem> de l’Afrique tropical sèche\nHydrate le visage et le corps, Contre les vergetures, Revitalise les cheveux\n\n\u003Cstrong>Hibiscus, bissap\u003C\u002Fstrong>\n\u003Cem>Hibiscus sabdariffa\u003C\u002Fem> de l’Afrique de l’Ouest\nAnti-rides, Riche en Vit E, Hydrate le visage, le cou et le corps\n\n\u003Cstrong>Pastèque, melon d’eau\u003C\u002Fstrong>\n\u003Cem>Citrullus lanatus\u003C\u002Fem> de l’Afrique de l’Ouest\nPrévient l’acné, Élimine l’excès de sébum, Hydrate et nourri les cheveux\n\n\u003Cstrong>Ricin, castor\u003C\u002Fstrong>\n\u003Cem>Ricinus communis\u003C\u002Fem> du Sud East de Bassin Méditerranéen, de l’Afrique de l‘Est et de l’Inde\nHydrate les cheveux et les ongles\n\n\u003Cstrong>Souchet \u003C\u002Fstrong>\n\u003Cem>Cyperus esculentus\u003C\u002Fem> d’Europe méridionale, Afrique du Nord, de l'ouest et central\nSoins post épilatoires, Retarde la poussée de poils\n\n\u003Cstrong>Soump, balanite, dattier du désert\u003C\u002Fstrong>\n\u003Cem>Balanites aegyptiaca\u003C\u002Fem> de la Savane de Sahel à travers l’Afrique\nMassage ultra relaxant\n\n\u003Cstrong>Noix de coco\u003C\u002Fstrong>\n\u003Cem>Cocos nucifera\u003C\u002Fem> de la région indomalaise et acclimaté dans les régions tropicaux du monde\nÉlasticité de la peau, Souplesse des cheveux\n\n\u003Cstrong>Argan\u003C\u002Fstrong>\n\u003Cem>Argania spinosa\u003C\u002Fem> endémique de Maroc\nHydrate la peau, Anti-rides\n\nBonne découverte et au plaisir de voir vos cheveux, ongles et peau très brillants!\n\nPhotos:\nGraines de baobab dans une Unité de transformation de fruits.\n\u003Cimg class=\"alignnone size-full wp-image-5466\" src=\"\u002Fuploads\u002FImport\u002FIMG_8069-e1495465169117_2024-04-18-194003_rhny.jpg\" alt=\"\" \u002F>\nGousse de baobab\n\u003Cimg class=\"alignnone size-full wp-image-5460\" src=\"\u002Fuploads\u002FImport\u002FIMG_7280-e1495465123530_2024-04-18-194003_fcbk.jpg\" alt=\"\" \u002F>\nExtraction de l'huile de baobab\n\u003Cimg class=\"alignnone size-full wp-image-5462\" src=\"\u002Fuploads\u002FImport\u002FIMG_6556-e1495465098957_2024-04-18-194004_hunc.jpg\" alt=\"\" \u002F>\nArbre de moringa Indienne avec ses gousses\n\u003Cimg class=\"alignnone size-full wp-image-5458\" src=\"\u002Fuploads\u002FImport\u002FIMG_1725-e1495465146939_2024-04-18-194004_izab.jpg\" alt=\"\" \u002F>\nMoringa africaine avec des grands gousses\n\u003Cimg class=\"alignnone size-full wp-image-5468\" src=\"\u002Fuploads\u002FImport\u002FIMG_9648-e1495465983910_2024-04-18-194004_ktro.jpg\" alt=\"\" \u002F>",{"metaTitleContainer":1397,"metaTagContainer":1398,"metaLinkContainer":1399,"metaJsonLdContainer":1400},"{\"title\":{\"title\":\"Les Huiles précieuses du Sénégal | CECI\"}}","{\"generator\":{\"content\":\"SEOmatic\",\"name\":\"generator\"},\"keywords\":[],\"description\":{\"content\":\"Je suis intéressée par tous les sujets reliés à la biodiversité et pour moi, cela inclue l’utilisation des ressources présentes sur place. 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Donner une valeur économique aux sous-produits de certaines espèces peut éviter les coupes d'arbres et ainsi contribuer à la protection de la biodiversité.  Une ressource précieuse du Sénégal et l’Afrique de l’Ouest sont les huiles extraites des graines des arbres et plantes. Elles sont utilisées dans la médecine naturelle, pour faire des massages, comme humectant pour cheveux, ongles et peau, et même comme huiles alimentaires. Aussi certaines huiles comme le neem sont utilisées comme insecticide naturel pour les cultures, les animaux et même pour les humaines comme anti-piqûres d’insecte!  Dès ma première semaine à Thiès, Sénégal j’ai découvert la présence des huiles en cosmétique. J’ai visité une compagnie qui extrait les huiles de baobab, neem, bissap et sésame. J’ai commencé les recherches, et j’ai découvert d'autres huiles très utilisées. Je m’attendait à voir du beurre de karité du Mali et du Burkina Faso partout, mais les huiles… ça a été une surprise! Et dès maintenant, je n’achète plus des crèmes issues de l'industrie cosmétique!  Il faut avoir des presses à huiles pour faire l’extraction. Pour produire 1 litre d’huile de baobab, il faut 40 ou 50 kilos de graines, qui sont moulues et passent par la presse. L’huile est filtrée et la farine qui reste est utilisée comme nourriture animale.  Un de mes projets en tant que conseillère en environnement a été de faire le lien entre les compagnies qui achètent les graines pour extraire des huiles et les coopératives qui produisent des jus ou farines et qui disposent d’une grande quantité de graines résiduelles.  Voici une liste des huiles que j’ai acheté et essayé dans les foires, marchés et épiceries, leurs noms communs, scientifiques et leur utilisation. Certains espèces sont très cultivées au Sénégal, mais sont originaires d’une autre place; l’origine est aussi indiquée. L’huile est extraite des graines sauf pour le souchet (Les tubercules contiennent un 22% d’huile) :  Moringa, sap sap, neverdie  Moringa oleifera du Nord-Ouest de l’Inde est la plus utilisé, mais il y a aussi la Moringa stenopetala de Kenya et ÉthiopieAnti-rides, Revitalisant, Hydrate le visage, le corps et les cheveux, Massage rajeunissant Neem, margousier  Azadirachta indica de l’IndeSoins cheveux, Massage revitalisant, Maladies de la peau, Insecticide naturel Touloucouna, andiroba, carapa Touloucouna ( Carapa procera ) de l’Afrique tropical et Andiroba de l’Amazonie ( Carapa guineensis )Anti-inflammatoire, Psoriasis, Eczéma, Arthrite, Piqûres d’insecte, Répulsive d’insectes, Mal de gorge, Infection de l’ouïe Baobab, pain de singe  Adansonia digitata de l’Afrique tropical sècheHydrate le visage et le corps, Contre les vergetures, Revitalise les cheveux Hibiscus, bissap  Hibiscus sabdariffa de l’Afrique de l’OuestAnti-rides, Riche en Vit E, Hydrate le visage, le cou et le corps Pastèque, melon d’eau  Citrullus lanatus de l’Afrique de l’OuestPrévient l’acné, Élimine l’excès de sébum, Hydrate et nourri les cheveux Ricin, castor  Ricinus communis du Sud East de Bassin Méditerranéen, de l’Afrique de l‘Est et de l’IndeHydrate les cheveux et les ongles Souchet  Cyperus esculentus d’Europe méridionale, Afrique du Nord, de l'ouest et centralSoins post épilatoires, Retarde la poussée de poils Soump, balanite, dattier du désert  Balanites aegyptiaca de la Savane de Sahel à travers l’AfriqueMassage ultra relaxant Noix de coco  Cocos nucifera de la région indomalaise et acclimaté dans les régions tropicaux du mondeÉlasticité de la peau, Souplesse des cheveux Argan  Argania spinosa endémique de MarocHydrate la peau, Anti-ridesBonne découverte et au plaisir de voir vos cheveux, ongles et peau très brillants!Photos:Graines de baobab dans une Unité de transformation de fruits. Gousse de baobab Extraction de l'huile de baobab Arbre de moringa Indienne avec ses gousses Moringa africaine avec des grands gousses\",\"headline\":\"Les Huiles précieuses du Sénégal\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\u002F\\\u002Fceci-ressources.nyc3.cdn.digitaloceanspaces.com\\\u002Fuploads\\\u002FImport\\\u002F_1200x630_crop_center-center_82_none\\\u002FIMG_9648-e1495465983910_2024-03-25-165022_qlpo.jpg?mtime=1711385422\"},\"inLanguage\":\"en\",\"mainEntityOfPage\":\"https:\\\u002F\\\u002Fceci.org\\\u002Fen\\\u002Fvolunteer-blog\\\u002Fles-huiles-precieuses-du-senegal\",\"name\":\"Les Huiles précieuses du Sénégal\",\"publisher\":{\"@id\":\"#creator\"},\"url\":\"https:\\\u002F\\\u002Fceci.org\\\u002Fen\\\u002Fvolunteer-blog\\\u002Fles-huiles-precieuses-du-senegal\"},\"identity\":{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@id\":\"#identity\",\"@type\":\"Organization\",\"address\":{\"@type\":\"PostalAddress\",\"addressCountry\":\"Canada\",\"addressLocality\":\"Montréal\",\"addressRegion\":\"Québec\",\"postalCode\":\"H1Y3R8\",\"streetAddress\":\"3000, Omer-Lavallée\"},\"alternateName\":\"CECI\",\"description\":\"CECI is an international cooperation organization founded in 1958 that combats poverty and exclusion through sustainable development projects in Africa, Asia and the Americas.\",\"email\":\"info@ceci.ca\",\"image\":{\"@type\":\"ImageObject\",\"height\":\"260\",\"url\":\"https:\\\u002F\\\u002Fpreprod.ceci.ca\\\u002Fuploads\\\u002FCECI_Logo-Main.png\",\"width\":\"207\"},\"logo\":{\"@type\":\"ImageObject\",\"height\":\"600\",\"url\":\"https:\\\u002F\\\u002Fceci-ressources.nyc3.cdn.digitaloceanspaces.com\\\u002Fuploads\\\u002F_600x600_fit_center-center_82_none\\\u002FCECI_Logo-Main.png?mtime=1710339706\",\"width\":\"478\"},\"name\":\"Center of Studies and International Cooperation\",\"telephone\":\"514 875 9911\"},\"creator\":{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@id\":\"#creator\",\"@type\":\"Organization\"},\"breadcrumbList\":{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@type\":\"BreadcrumbList\",\"description\":\"Breadcrumbs list\",\"itemListElement\":[{\"@type\":\"ListItem\",\"item\":\"https:\\\u002F\\\u002Fceci.org\\\u002Fen\",\"name\":\"Home\",\"position\":1},{\"@type\":\"ListItem\",\"item\":\"https:\\\u002F\\\u002Fceci.org\\\u002Fen\\\u002Fvolunteer-blog\",\"name\":\"Inspiring stories from our volunteers\",\"position\":2},{\"@type\":\"ListItem\",\"item\":\"https:\\\u002F\\\u002Fceci.org\\\u002Fen\\\u002Fvolunteer-blog\\\u002Fles-huiles-precieuses-du-senegal\",\"name\":\"Les Huiles précieuses du Sénégal\",\"position\":3}],\"name\":\"Breadcrumbs\"}}",[1402],{"titleElement":478,"linkElement":1403,"placeholderHeaderImage":1405,"ctaComponent":1422},{"ariaLabel":6,"customText":1404,"target":256,"url":93,"type":258},"Discover more news",[1406],{"url":1407,"width":1408,"height":1409,"legend":6,"title":1410,"alt":6,"caption":6,"generic":1411,"genericDesktop":1412,"genericTablet":1413,"genericMobile":1414,"genericWebp":1415,"genericDesktopWebp":1416,"genericTabletWebp":1417,"genericMobileWebp":1418,"focalPoint":1419},"https:\u002F\u002Fceci-ressources.nyc3.cdn.digitaloceanspaces.com\u002Fuploads\u002Fhero-placeholder.jpg",1920,731,"Hero placeholder","https:\u002F\u002Fceci-ressources.nyc3.cdn.digitaloceanspaces.com\u002Fuploads\u002F_1920x9999_fit_center-center_90_none\u002Fhero-placeholder.jpg","https:\u002F\u002Fceci-ressources.nyc3.cdn.digitaloceanspaces.com\u002Fuploads\u002F_1440x9999_fit_center-center_90_none\u002Fhero-placeholder.jpg","https:\u002F\u002Fceci-ressources.nyc3.cdn.digitaloceanspaces.com\u002Fuploads\u002F_1024x9999_fit_center-center_90_none\u002Fhero-placeholder.jpg","https:\u002F\u002Fceci-ressources.nyc3.cdn.digitaloceanspaces.com\u002Fuploads\u002F_750x9999_fit_center-center_90_none\u002Fhero-placeholder.jpg","https:\u002F\u002Fceci-ressources.nyc3.cdn.digitaloceanspaces.com\u002Fuploads\u002F_1920x9999_fit_center-center_90_none\u002F234354\u002Fhero-placeholder.webp","https:\u002F\u002Fceci-ressources.nyc3.cdn.digitaloceanspaces.com\u002Fuploads\u002F_1440x9999_fit_center-center_90_none\u002F234354\u002Fhero-placeholder.webp","https:\u002F\u002Fceci-ressources.nyc3.cdn.digitaloceanspaces.com\u002Fuploads\u002F_1024x9999_fit_center-center_90_none\u002F234354\u002Fhero-placeholder.webp","https:\u002F\u002Fceci-ressources.nyc3.cdn.digitaloceanspaces.com\u002Fuploads\u002F_750x9999_fit_center-center_90_none\u002F234354\u002Fhero-placeholder.webp",[1420,1421],0.4994,0.4786,[1423],{"surtitleElement":1424,"titleElement":1425,"children":1426},"Stay informed","Subscribe to our newsletter and be the first to know!",[1427],{"linkElement":1428},{"ariaLabel":6,"customText":1429,"target":256,"url":287,"type":258},"Subscribe"]